Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]
FREE for cancer patients, survivors, and their loved ones This Beginning Pilates Mat Class emphasizes concentration and breathing, making it very relaxing, with benefits similar to other low-impact exercises like yoga. Build your body’s strength, flexibility, and control with body weight resisted exercises Gain an understanding of basic Pilates principles Reintroduce movement at any stage ofFind out more »
CANCER REHABILITATION FITNESS PROGRAM FREE for cancer survivors Scientific studies have demonstrated that an active lifestyle can enhance your body’s recovery and give you a better quality of life during and after cancer treatment. Our FREE customized rehabilitation exercise program helps you build your strength through an individual fitness regimen designed just for you andFind out more »