Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]
STEP IT UP-LIFT IT UP! AEROBICS FOR LIFE FREE for cancer patients, survivors, and their loved ones Step aerobics is more than stepping up and down. With only a stair or an elevated platform, you can burn calories and tone muscles throughout your body. A good step aerobic workout also uses your arms to get yourFind out more »
FREE for cancer patients, survivors and their loved ones Join us for a 6 week cooking and nutrition course to explore how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and reduce the risk of developing cancer. Topics covered include: How Foods Fight Cancer Fueling Up on Low-Fat, High-Fiber FoodsFind out more »
CANCER REHABILITATION FITNESS PROGRAM FREE for cancer survivors Scientific studies have demonstrated that an active lifestyle can enhance your body’s recovery and give you a better quality of life during and after cancer treatment. Our FREE customized rehabilitation exercise program helps you build your strength through an individual fitness regimen designed just for you andFind out more »