Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]
FREE for cancer patients and survivors no matter where treatment was received This Beginning Pilates Mat Class emphasizes concentration and breathing, making it very relaxing, with benefits similar to other low-impact exercises like yoga. Build your body’s strength, flexibility, and control with body weight resisted exercises Gain an understanding of basic Pilates principles Reintroduce movement at […]Find out more »
FREE for cancer patients and survivors no matter where treatment was received By increasing awareness of your body, this class will help you address physical limitations associated with treatment side effects. Learn flexibility exercises to enhance muscular function & prevent injury Build strength without strain, through fluid movement sequences Use breath to calm, invigorate or enhance […]Find out more »
FREE for cancer patients and survivors In this class you'll be guided through a series of seated listening and breathing techniques, followed by a Tibetan singing bowl and gong sound meditation where you can simply lie back, relax, and listen in an environment intended for the support, encouragement, and strengthening of your own inner sense […]Find out more »