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Events for June 27, 2017

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11:00 am

Mat Pilates

June 27 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until July 27, 2017

Tower Cancer Research Foundation, 8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States

FREE for cancer patients and survivors no matter where treatment was received This Beginning Pilates Mat Class emphasizes concentration and breathing, making it very relaxing, with benefits similar to other low-impact exercises like yoga. Build your body’s strength, flexibility, and control with body weight resisted exercises Gain an understanding of basic Pilates principles Reintroduce movement at […]

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12:00 pm

Move to Improve

June 27 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Fourth of the month, repeating until July 25, 2017

Tower Cancer Research Foundation, 8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States

FREE for cancer patients and survivors no matter where treatment was received By increasing awareness of your body, this class will help you address physical limitations associated with treatment side effects. Learn flexibility exercises to enhance muscular function & prevent injury Build strength without strain, through fluid movement sequences Use breath to calm, invigorate or enhance […]

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3:00 pm

Tibetan Bowl Sound Meditation

June 27 @ 3:00 pm - 4:30 pm
Tower Cancer Research Foundation, 8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States

FREE for cancer patients and survivors In this class you'll be guided through a series of seated listening and breathing techniques, followed by a Tibetan singing bowl and gong sound meditation where you can simply lie back, relax, and listen in an environment intended for the support, encouragement, and strengthening of your own inner sense […]

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