Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]
STEP IT UP-LIFT IT UP! AEROBICS FOR LIFE FREE for cancer patients and survivors no matter where treatment was received Step aerobics is more than stepping up and down. With only a stair or an elevated platform, you can burn calories and tone muscles throughout your body. A good step aerobic workout also uses your arms […]Find out more »
FREE for cancer patients and survivors no matter where treatment was received Join us for a 6 week cooking and nutrition course to explore how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and reduce the risk of developing cancer. Topics covered include: How Foods Fight Cancer Fueling Up on […]Find out more »
CANCER REHABILITATION FITNESS PROGRAM FREE for cancer survivors Scientific studies have demonstrated that an active lifestyle can enhance your body’s recovery and give you a better quality of life during and after cancer treatment. Our FREE customized rehabilitation exercise program helps you build your strength through an individual fitness regimen designed just for you and […]Find out more »