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11:00 am

Mat Pilates

July 13 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until July 27, 2017

Tower Cancer Research Foundation, 8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States

FREE for cancer patients and survivors no matter where treatment was received This Beginning Pilates Mat Class emphasizes concentration and breathing, making it very relaxing, with benefits similar to other low-impact exercises like yoga. Build your body’s strength, flexibility, and control with body weight resisted exercises Gain an understanding of basic Pilates principles Reintroduce movement at […]

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