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Crystal Bowl Sound Yoga and Meditation

April 26 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every month that begins at 10:00am on day Fourth of the month, repeating until July 26, 2017

FREE for cancer patients, survivors, and their loved ones
The pure, peaceful sound waves of crystal bowls were first used in ancient Egypt. Their restorative vibrations engage the relaxation reflex, disrupt the pain reflex, and ease our central nervous system to create a deep sense of well-being. By opening up our bodies with specific yoga poses we then fully absorb these restorative sounds, releasing “stuck energy” in the mind and body. Join us for this deeply relaxing, meditative experience.
This class can help with:

  • Improving sleep (Insomnia)
  • Pain management
  • Building awareness, trust, and self-worth
  • Reconnecting with your creative, joyful self

Facilitated by:
Alison Crowley, (E-RYT 500/ C-IAYT) Certified Yoga Therapist of Bolster
& Bridge and Emilia Jimenez, Sound Practitioner of Evolving
Frequencies.

Details

Date:
April 26
Time:
10:00 am - 11:00 am
Event Category:

Venue

Tower Cancer Research Foundation
8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States
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