Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]
An event every week that begins at 10:00am on Friday, repeating until March 31, 2017
STEP IT UP-LIFT IT UP! AEROBICS FOR LIFE
FREE for cancer patients, survivors, and their loved ones
Step aerobics is more than stepping up and down. With only a stair or an elevated platform, you can burn calories and tone muscles throughout your body. A good step aerobic workout also uses your arms to get your heart pumping and your core to maintain balance.
Join us and get your blood flowing in this up-beat work-out class!
Kathleen Ross-Allee, Certified ACE Fitness Trainer since 1992