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Step Aerobics

April 28 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until May 26, 2017

STEP IT UP-LIFT IT UP! AEROBICS FOR LIFE

FREE for cancer patients, survivors, and their loved ones

Step aerobics is more than stepping up and down. With only a stair or an elevated platform, you can burn calories and tone muscles throughout your body. A good step aerobic workout also uses your arms to get your heart pumping and your core to maintain balance.

Join us and get your blood flowing in this up-beat work-out class!

  • Increase endurance, strength, and balance with the use of light weights in a step aerobics format!
  • Work-out in a safe environment under the guidance of an ACE certified personal trainer/aerobics instructor

Facilitated by:
Kathleen Ross-Allee, Certified ACE Fitness Trainer since 1992

Details

Date:
April 28
Time:
10:00 am - 11:00 am
Event Category:

Venue

Tower Cancer Research Foundation
8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States
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